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About

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Traditional therapy & life coaching provide surface level change, but…

YOU WANT MORE THAN A SURFACE LEVEL LIFE

If you’re unsatisfied with your career, your relationships or your lack of direction in life—and you’re sick of just talking about it or waiting for things to get better on their own… I’ve helped hundreds of purpose-seekers just like you achieve deep, sustainable change & find more fulfillment and balance in every day.

WHETHER YOU WANT TO:

→Get unstuck, pursue a career you love, and build a life around your purpose

→Feel happier and find more direction and meaning in each day, or

→Overcome your self-doubt, insecurities, and the lack of self-belief that keeps you from experiencing your happiest, highest self…

My holistic approach to change combines the evidence-based insights of clinical psychology with the action-based paradigm of Master Coaching, helping my clients step into purpose-driven lives-fast.

Hi, I’m Carrie Bowman, and I’m going to change the way your mind thinks.

When it comes to dramatic life transformations, I’ve studied the principles, got the degrees, completed the certification programs—and experienced what it feels like myself.

After the endless search for external validation led me to lose everything to untreated alcoholism, I turned inward to find a quiet space within myself where it was possible to reconnect with my purpose.

Through both my education and personal experience, I’ve learned that it’s that deep listening to your own truth that allows sustainable change to take place.

Today, as a Master Coach & Trained Therapist, I’m passionate about helping my clients experience both inward and outward growth. I use my unique experience, expertise and action-focused strategies to guide my clients through an immersive experience that brings about rapid, lasting results. I’ve helped hundreds of people navigate the journey from stuck, blocked, confused and disconnected to fulfilled, energized, joyful and alive.

Whatever your past experiences with doing “the work” may be…Here’s what you get when you work with me

  • The expert background of a therapist, the action-oriented training of a Master Coach and the lived experience of someone who’s been through all this herself ← This unique combination allows me to bring a variety of resources, tools and understanding to our interactions so that you get exactly the support you need.
  • A proven process that gets deep results, fast: My signature program, Self-Mastery, provides a streamlined, foundational approach to inner work. No time for unnecessary work? Me neither. This immersive coaching experience contains transformative content only.
  • External outcomes to match your internal shifts: Make more money, get more clients, put yourself out there or find The One. This work isn’t *just* about how you feel. You’ll notice an abundance of opportunities present themselves once you wake up & open your eyes.
  • An apply-this-today approach that won’t require time set aside for “homework”—the practices I teach are designed to be implemented into the everyday tasks you’re already doing.
  • Concrete strategies that will help you slow down and observe the patterns of behavior and systems of belief that are causing you to experience reality in this way.
  • Space to ask yourself hard questions and dig up your own answers—with my gentle guidance along the way. So that you can build trust in your own instincts and practice making the right choices for you, day after day.
  • Ongoing support & accountability to help you integrate everything you’re learning into your daily life. So that you’re no longer dreaming of deep transformation, you’re becoming living proof of it.

Ready to stop settling for what you have and start claiming what you want?

REQUEST A COMPLIMENTARY CLARITY CALL TODAY

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Life Coaching

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You don’t want to settle for life on the hamster wheel…You want to feel alive. When you’re tired of talking about past problems, and you know you need concrete tools & practical skills to help you move forward…Life coaching – with the right guide – is one of the most powerful forms of support you […]


What if I told you: “Change doesn’t have to be hard”? Would you be ready for more CLARITY? More PURPOSE? More FULFILLMENT in every day? Read On! You’ve never been someone who does things halfway Neither am I. Your career, your relationships, your hobbies—your whole life so far has been a shining example of going […]


This work is extremely powerful—and not for the uncommitted How do you know you’re ready for the kind of transformation we can achieve together? →Your career is at a crossroads and you know it’s time to make a shift. You could plot your next move on your own, but you’d much rather have a trusted […]


Here’s a bird’s eye view of my background & credentials: Over the past 20+ years, I’ve had the honor of working with hundreds of clients to help them navigate their unique journeys from stuck, blocked, confused and disconnected to fulfilled, energized, joyful and alive. →Bachelor of Arts, Psychology, University of Texas at Austin →Master of […]


  Here’s the game-changing methodology that will bring your dreams to life… INTRODUCING…SELF-MASTERY™ & LIMITLESS MASTERY™ Fast-track your way to connecting deeper, living bigger, and creating the life you want     Self-Mastery™ is my signature 12-week coaching experience for purpose-seekers who are ready to step off the hamster wheel and into a life that […]


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WHAT IS LIFE COACHING?

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You don’t want to settle for life on the hamster wheel…You want to feel alive.

When you’re tired of talking about past problems, and you know you need concrete tools & practical skills to help you move forward…Life coaching – with the right guide – is one of the most powerful forms of support you can seek to create revolutionary change in your life.

So what does it really take to change the way you think?

Real, sustainable change requires a deep, experiential approach. One that takes your whole being into account–I’m talking about your brain, your body, your emotions and your connection with your inner self.

Note: This isn’t about embracing the “woo”—the skills & strategies I teach are based on state-of-the-art brain science and have the power to affect each & every aspect of your life.

If you can allow yourself to believe that new levels of happiness / fulfillment / success are available to you (and believe me, they are), not only will you transform your relationship with your work, you’ll transform your relationship with yourself and the people you love.

However else you have tried to change, you have never seen anything like this…

Holistic Approach: First, take concrete tools and strategies based on the latest evidence-based research in clinical psychology. Next, add a foundational understanding of your unique brain and body intelligence gained through somatic processing. What do you get? A powerful, transformative approach to change, taught from the action-based paradigm of Master Life Coaching.

Accelerated Results: Where the vast majority of coaching programs & talk-based therapies rely on weekly or bi-weekly sessions, my clients achieve dramatic transformations at an accelerated pace thanks to an intensive, immersive approach to change. Daily practice and frequent contact with this transformational content results in exponentially more impact (while costing you less time & money).

Customized for You: One-size-fits-all fixes never work. That’s why the Big Picture lessons I teach will always be applied to your specific scenario so that you have clear next steps to help you reach your goals. Meeting you where you are is how I make sure this will work for you.

If you’re ready to transform your life from the inside out…You’re in the right place.


Besides getting clear on who you are and what you truly want out of life…I’ll give you concrete tools & strategies to:

→Identify both your true purpose & your dream career. Plus, move through your fear & anxiety so that you actually take the aligned action that will bring your dreams to life.

→Stop people-pleasing and start connecting to what YOU really want

→Eliminate indecision and clear any roadblocks that are standing in your way. So that you can finally quit procrastinating and enjoy life on the other side.

This work goes far beyond external success (though you can count on that, too).

It’s about connecting deeply to the highest version of yourself and living in alignment with a vision of your best life.

Show Me How To Start


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PHILOSOPHY & STYLE

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What if I told you: “Change doesn’t have to be hard”?

Would you be ready for more CLARITY?

More PURPOSE?

More FULFILLMENT in every day?

Read On!


You’ve never been someone who does things halfway

Neither am I.

Your career, your relationships, your hobbies—your whole life so far has been a shining example of going “all in”. Except these days, you’re all in on a lot of the less pleasant parts of life:

→ All in on uncertainty, fear & self-doubt

→ All in on putting more stock in other people’s opinions than you ever would your own—

→ All in on wondering, “What the hell do I do next when I don’t even know what I want?”

If you have an unshakeable sense that “there’s got to be more than this”
and you’ve gotten as far as you can on your own… 

Congratulations—You’ve already taken the first step towards change

I specialize in helping my clients get unstuck so they can start living as their highest selves.

That means:

→Connecting with your fullest potential

→Finding & utilizing your unique gifts, and

→Overcoming the obstacles that keep you thinking, “I can’t” so that you can live the joyful life you deserve.


I believe that we all come into this world with a divinely inspired purpose and unique gifts and talents that allow us to be purposeful and fulfilled in our own distinct way. When we are living in alignment and anchored to our core values and purpose, we inherently experience joy, and fulfillment, and begin to create abundance in our world.

Through my coaching sessions, I facilitate heightened awareness in my clients and this stimulates recognition of many more choices and options in their lives for which they were completely unaware. Simply put, increased choices lead to greater number of exciting possibilities and actions, which leads to the ultimate coaching experience -change.

If your previous attempts to change have failed, it’s likely because you’ve tried to tackle your issues one at a time—thing is, that’s just not how change works.I guide my clients through a holistic, whole-person approach to change that makes it almost impossible to backtrack or revert to your old ways. If you show up & engage with this work, you WILL transform your life—I guarantee it.

My coaching style is conversational, collaborative, and solution-oriented. Together, we’ll come up with a clear, intuitive and easy-to-implement action plan that will make your next steps clear. My role as a coach is to help you bridge the gap between where you are right now and where you’d love to be!

There’s no one, surefire formula for success… But if you take a committed individual and give them:

Immersive Support + An Experiential Approach, you’ll get
Deep Transformation


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IS LIFE COACHING FOR YOU?

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This work is extremely powerful—and not for the uncommitted

How do you know you’re ready for the kind of transformation we can achieve together?

→Your career is at a crossroads and you know it’s time to make a shift. You could plot your next move on your own, but you’d much rather have a trusted outside opinion to help you consider all the angles & figure out what makes sense

→You’re looking for MORE than a career coach. While we’ll undoubtedly talk about what you do during our time together, our focus will be on helping you feel at home within yourself.

→You’re no longer willing to feel like you’re just going through the motions, day after day. You’re finally ready to take tangible action in order to create the life of your dreams.

→You want better for yourself than the life you have right now. You’re ready to THRIVE, not just survive.

→You feel certain your impact could be exponentially greater if you just had another voice asking the questions you would never consider

→You’re prepared to do the deep work necessary to forge a deeper connection with yourself.

→Your next level feels closer than ever, but you need help figuring out how to transition to that person from who you are right now

It’s time for you to choose yourself. 

If not now, when?

Request a Clarity Call with Carrie Today

When you click the button above, you’ll be prompted to complete a short application form so that I can make sure we only get on a call if I know I can truly help.

If your application’s approved, you’ll be invited to join me for a call. During this conversation, I’ll help you identify the true source of your stuck-ness & give you a roadmap for how to move forward.

Whether or not we end up working together, you’ll walk away with a better understanding of the real reasons you’re not where you want to be—and how to get there, fast. 

This could be the most powerful 45 minutes of your life.

Here’s what life can look like on the other side of change:

→You have an intuitive, easy-to-implement action plan that keeps you moving towards your goals and you’ve acquired comprehensive strategies to cope with whatever comes your way

→Your relationships feel truer, deeper, more fulfilling & more aligned because you can finally trust that people see the real you—not the face you’re putting on to make things easier for them

→There’s more to your life than your job—and you love it! Your life feels more well-rounded and every day adds a new layer of satisfaction. Who knew life could be this fun?

→You spend less time stuck in a negative mindset, so you have way more time to go after your goals, indulge in self-care, and be an active participant in your life

→In your time off, you feel truly “off”. At ease. Relaxed. You can enjoy your downtime without anxiety because you’re not defined by what you *do*’; you now know who you *are*

→You wake up on Monday mornings feeling refreshed and motivated. You no longer dread any aspect of your day; you’ve deliberately designed a life that brings you joy.

→You have a clear sense of purpose, and, thanks to that constant North Star, you feel fulfilled on a day to day basis, with more balance in your life & more time for the people you love.


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QUALIFICATIONS

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Here’s a bird’s eye view of my background & credentials:

Over the past 20+ years, I’ve had the honor of working with hundreds of clients to help them navigate their unique journeys from stuck, blocked, confused and disconnected to fulfilled, energized, joyful and alive.

→Bachelor of Arts, Psychology, University of Texas at Austin

→Master of Arts, Clinical Psychology, Columbia University

→ABD, Clinical Psychology, Doctoral Program University of Vermont

→Professional Certified Coach (PCC)

→Member of the International Coaching Federation (ICF) – A universal and singular method that demonstrates a coach’s superb knowledge, skill, ethics and competencies. ICF is the hallmark and gold standard in the coaching industry.

→Years of education and rigorous training in the arenas of clinical psychology and counseling of adolescents, adults, and couples. This unique dual training in clinical psychology and coaching allows Carrie to offer her clients the very best and most transformative approaches from both worlds-therapeutic insight, tools, and application with the dynamic process and protocol of an expert coach.

→Although I have many degrees and certifications, the quality which distinguishes my skill and success the most is my own personal experience. Without my own powerful life experience of pain and the inability to move forward shifted by my own personal revolution in coaching, I would not be the coach I am today. Life, as for us all, has been my greatest teacher and when we can understand and find the value in our own personal struggles, we can begin the first strategic steps in transcending them to a new and more purpose-driven life.

When you bring me on your team, you have partnered with a powerful and expert ally in raising awareness, creating tangible and compelling action plans, and the step-by-step guidance and support in creating the life you love.


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WORK WITH CARRIE

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Here’s the game-changing methodology that will bring your dreams to life…

INTRODUCING…SELF-MASTERY™ &

LIMITLESS MASTERY™

Fast-track your way to connecting deeper, living bigger, and creating the life you want

 

 

Self-Mastery™ is my signature 12-week coaching experience for purpose-seekers who are ready to step off the hamster wheel and into a life that feels like their own. 

With a clear and strategic path to follow, you’ll experience tangible results from Weeks 1 through 12.

Whether you’re looking for a total life transformation or laser-focused on specific results, Self-Mastery will give you the concrete tools & strategies you need to bring about your desired transformation. So that you can rapidly begin to lead a more purpose-driven, abundant life.

The Self-Mastery work was far deeper and more effective than I had ever imagined, and changes came very quickly. Carrie’s holistic approach within Self-Mastery, along with the core modules that I have access to forever, powerful master coaching calls, and frequent contact and coaching with her brought me to a level in my life I have never experienced. Carrie is a very calming and loving influence, while providing an invigorating stream of motivation. She has been beyond instrumental in helping me pave a path to success in all areas of my life.

 

– RYAN LANG

 

Inside this unique 12-week deep-dive, we’ll cover:

Neuro-physiological activation & regulation: Finally, you’ll understand why your repetitive negative behaviors are so hard to break AND learn how to shift your nervous system from intensifying adverse experiences to powerfully working for you. So that you can remain calm under pressure and stay focused on your goals.

Emotional Processing & Integration: Struggle to stay present in the moment? We’ll examine why you distract yourself & avoid certain tasks. You’ll learn how to be in the “here and now” – with your kids, on your own and at work – so you can begin truly living.

Training the overactive negative mind: Discover how to work with anxiety, stress, and self-sabotage—instead of letting them derail all your plans.→Journey from an externalized to internalized sense of self: And experience what it’s like to feel happy, calm, and free no matter what is going on around you.

 

Self-Mastery™  includes:

  • The exclusive Self-Mastery digital modules created to help you achieve transformative change on an accelerated timeline (Your quick guide to the techniques that took me over 21 years to perfect)
  • Weekly Live Master Coaching Calls where you’ll have the opportunity to ask your questions and listen in on the “A-ha” moments of other individuals on the same journey as you are
  • Access to Carrie’s Vault of Transformation Resources, including call recordings, bonus trainings, and supportive workbooks & resources (These assets alone will shave years off your learning curve.)
  • Lifetime access to the Self-Mastery™ content so you can go through the program at your own pace whenever you want to reach a new level
  • Optional: 1:1 coaching with Carrie, resulting in a highly personalized coaching experience. Adding private coaching to your experience of Self-Mastery™ means you can get in-the-moment coaching and achieve even more progress between the weekly Master Coaching Calls.

  I simply cannot recommend Carrie’s services enough.Carrie’s program digs deep and helps you focus on the fundamentals to truly affect change in your life. It helped me find clarity and actually shift my entire life into one that was more fulfilling and more in line with the life I had always wanted to live, but was disconnected from.Carrie’s work offered great clarity for me, and has allowed me to be more present in my life and more conscious of each interaction and decision I am making. It helped me truly arrive in my life and be able to make beautiful changes in myself from deep inside.

 

— SARAH SHIBA

 

 

What makes Self-Mastery unlike any other therapy or life-coaching experience you’ve ever tried (or are likely to find)?

→There’s no “homework” for you to complete:You want to get results without sacrificing your scarce free time. When you engage with the material in Self-Mastery™…You’ll practice what you learn each & every day. Instead of adding more work to your plate, the strategies & skills you’ll learn are designed to be implemented in your life as is.  Still worried about the workload? Remember—when you commit to this work, you’ll experience more ease, flow and focus in your day to day, with much less stress and overwhelm.

We take an intensive, immersive approach: Translation? You’ll get deeper results in much less time. And as you go through the modules, this work becomes a part of you instead of something you try out for an hour a week (requiring you to get on and off the phone or Zoom, or in and out of your car before you eventually ask yourself “Why is this not working?”). Self-Mastery™ invites you to participate in change-making every single day because LIVING less than every single day is a waste of your life. If you’re looking for the real deal – the whole thing – for all of you to change – THIS  is the method that will get the results you desire.

Your internal shifts manifest in real, external change: In combination with deep internal work, you’ll create a tangible, strategic action plan to bring about radical change where you feel it is most needed: In your work, your relationships, your finances, your health, or your relationship with yourself. Once you have these concrete skills and tools, the action piece is very different than before.  You’ll find you’re no longer struggling, procrastinating or unable to move forward—Action is now more fluid, exciting and successful.  The result?  Now that it finally feels easy, you do what it takes to bring your dreams to life.

Wondering if this will work for you?

(Because you’ve tried to change before—and failed)

Imagine how good it will feel to stop feeling frustrated, lost and unfulfilled…

And experience results like these:

 

My work with Carrie in the Self-Mastery Program kick-started a transformational journey in my life that was exactly what I’d been searching for for so many years! I had an idea of what I wanted when I started working with Carrie but no clue about what that would look like. My work with Carrie opened up a whole world that I had barely been exposed to before.  I highly recommend the Self-Mastery program especially for those at a point in their life where they are ready to put in the work to understand how to better navigate life’s challenges and fully connect with themselves and their greater purpose. Trust me. Carrie’s program is not only super comprehensive but it’s the closest to the real life “experience” there is– I am actually doing it, feeling and living change not just reading about it.

-BETHANY BENJAMIN

 

 

 

 

 

I cannot say enough good things about Carrie and her coaching program. I reached out to Carrie after noticing relationship themes at work and in my life that were repeating themselves. I wasn’t sure what to expect from our work together, but I had a strong sense of wanting to move beyond the patterns I seemed to be stuck in.Carrie has a unique gift in that she delivers direct feedback yet is beside you along the journey. Throughout the Self-Mastery program, Carrie provided invaluable information into how the brain/mind works and can impact our success, how we feel, and the choices we make. I highly recommend Self-Mastery as Carrie’s approach throughout is to meet you where you are and provide the tools and information you need to get un-stuck, remove friction and experience life versus avoiding those things that may bring pain. – MIKE LUTITO

 

 

 

My work with Carrie in the Self-Mastery Program kick-started a transformational journey in my life that had been what I had been searching for for so many years.  My work with Carrie opened up a whole world that I had barely been exposed to before. Carrie is so patient, knowledgeable, understanding and time spent with her and the program sessions was beyond valuable. I highly recommend the program especially for those at a point in their life where they are ready to put in the work to understand how to better navigate life’s challenges and fully connect with themselves and their greater purpose..

 

 

-CATHY MOORE

 

Ready to start your transformation today?

Request a Complimentary Clarity Call Today

 

 


For those seeking more intimate support as they create radical change, 

there’s also… 

Limitless Mastery:
Infinite possibilities. Unparalleled support.

   Looking for highly private, highly personalized, hands-on support?

Limitless Mastery is 100% tailored to your unique needs, personality, temperament & learning style. Each year, I work 1:1 with an extremely limited number of individuals who are fully invested in achieving radical change.This completely personalized coaching experience will give you customized support and guidance as you take concrete steps towards your vision. We’ll go deep, fast, to dissolve the blocks separating you from your highest self. Ultimately, this deep, immersive, ultra-custom approach to change will help you transcend your current reality and uplevel your whole life.

Limitless Mastery includes:

  •  Private Personalized Support: Hands-on, highly, personalized support directly from Carrie on literally anything you need to break through blocks and see results.. 100% tailored to your unique challenges & goals.
  • Weekly Master Coaching Sessions: 60 minute sessions to break through blocks, create an actionable road-map, and start creating your dream life fast.
  • Access to My Entire Product Suite: As a 1:1 Coaching Client, you get it all— access to my courses, templates, resources and vault of Coaching Call Q&As. Whatever your challenge, I have a tool or resource that can help.

Plus:

  • Drop in to the Weekly Self-Mastery Program Calls: Get the benefits of the group experience while you enjoy the customization of 1:1. You’re invited to  soak up the *mind-blown*-moments in the company of the carefully curated group of individuals inside Self-Mastery™

Carrie will open your eyes to the life that is possible for you.

I found Carrie at a time in my life when I was struggling with the question, “what comes next?”I was 42, newly single, and in the midst of a career transition. I had silenced my inner-voice because I no longer trusted myself. I was lost.

Today, I am able to hear what is in my heart and I have found fulfillment from within. My life is brimming with passion and creativity. I have deeper, more authentic relationships because I’ve gained the confidence to truly be seen without the mask of perfection. 

I am honored to recommend Carrie to anyone asking the question, “What comes next?”. If you’re ready, she will take you on a journey of self-discovery that will open your eyes to the life that is possible for you. 

— KIMBERLY STEWART

 

 

Carrie provided me with clear, precise tools and definable skills I could IMPLEMENT at any given moment. I started working with Carrie due to some personal struggles in both my professional and personal life. At the time, I felt stuck, confused, and disconnected from myself and those around me. 

We worked deeply but effectively with my perception and tendency to have negative thoughts/feelings, inability to really connect with what I wanted and what makes me happy, and emotional reactivity.

Ultimately, I began to learn to be much more present and connected in life, for both myself and those I love. For the first time in years, I feel I am exactly where I want to be, I have a clear path forward, but most importantly, I feel grounded in my daily life with a peace and happiness that I know is sustainable.

–LANCE SCHEELE

 

 

At a time when I needed perspective on a big life/career transition and was dealing with uncertainty and self-doubt, Carrie came into my life. Our work together provided me a very timely safe space to explore the genesis of some of my very counter-productive mind chatter and beliefs.

The new skills and tools given that formed the cornerstone of Carrie’s approach were absolutely 100% relatable and left me with a playbook of solutions to apply to many future challenges both professionally and personally. I refer back to the materials and calls often and find them very affirming. But more importantly, Carrie is the REAL DEAL. She speaks from a place of absolute truth, has lived a life of zero BS and has an unbelievably generous heart. Time spent with Carrie will reap huge lifelong benefits. I’m so grateful for her coaching.

— MARY O’REILLY

 

 

 

 

Ready to start your transformation today?

Request a Complimentary Clarity Call Today


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TESTIMONIALS

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Leah Rambur“When I reached out to Carrie, my life was far from being in disarray externally.  I had a great job with an abundance of freedom, I was financially thriving, and I was living in the location I had dreamed about far before I thought it would be possible.  I would go through periods of feeling that my life was perfectly on track to moments and seasons where I felt unexplainably unsettled.  Why didn’t I feel as put together as others saw me?  Why did I often feel like something was missing?  Why didn’t all these external things make me feel more fulfilled and grateful? 

Working with Carrie through the Self Mastery Program was pivotal in my journey to gain clarity and has turned out to be one of the best investments that I have made.  Her Self Mastery course and coaching sessions integrated concepts that I had never explored regardless of the numerous years I had invested in personal development.  One of my favorite things about Carrie is her uncanny ability to provide the perfect mixture of candor and compassion.  I can’t overstate how much I value her expertise, support, and the monumental impact she has had on my life.” 

--Leah Rambur

“Working with Carrie has been such a pleasure. From the moment we first talked I felt a remarkable connection with her. She maintains a connected presence during the sessions, both individual and group calls and seems so clear about where I am and knows when I need a push, or when she simply needs to listen and simply be there. The Self Mastery program is well thought out, clear and digestible; the work is not easy, but the program is simple to follow.

When I reached out to Carrie, I was stuck in a spot where I was longing for fast answers. I was constantly overwhelmed in my day to day. I thought I was looking for a coach who would feed me the advice toward those answers. Yet, what I found was a coach who took a deeper approach to gently guide me in discovering the deeper mechanisms which contributed to the anxiety and overwhelm. The Self Mastery program was exactly what I was searching for-deep and genuine growth. Self-awareness and new, more adaptive skills and tools are a large part of Carrie’s program and through developing these practices I now have a stronger tendency to slow down and observe the anxiety in a way that allows me to work with it instead of fighting against it. This is a huge shift for me and I am so grateful to Carrie for helping make that possible.”

--Jerame Maes

At a time when I needed perspective on a big life/career transition and was dealing with uncertainty and self-doubt, Carrie came into my life. Our work together provided me a very timely safe space to explore the genesis of some of my very counter-productive mind chatter and beliefs. I was stuck in a negative mindset and could not get out no matter how many things I tried. Nothing worked.

The Self-Mastery modules, Master coaching calls, and the wealth of new skills and tools given that formed the cornerstone of Carrie’s approach were absolutely 100% relatable and left me with a playbook of solutions to apply to many future challenges both professionally and personally. I refer back to the materials and calls often and find them very affirming. Each day in the program was a new experience and I continue to learn as I move forward on the actionable path Carrie and I created. But more importantly, Carrie is the REAL DEAL. She speaks from a place of absolute truth, has lived a life of zero BS and has an unbelievably generous heart. Time spent with Carrie will reap huge lifelong benefits. I’m so grateful for her coaching.”

--Mary Ann O’Reilly

Jennifer Minton“I found Carrie’s Self-Mastery Program because I had this longing sense that there has to be more to life than just being on the hamster wheel and after years of consulting with friends and colleagues I felt as though I had gotten as far as I could on my own.  I’m happily married, gainfully employed, and have a really nice life- yet I just had this burning sense that this couldn’t be it for me-there had to be more and I wasn’t satisfied with just accepting this was it so suck it up buttercup. I thought if I could figure out what I wanted to do career wise I’d be set- yet similarities of work and personal relationships that are near and dear to my heart- family and my husband- kept coming up as well. 

The Self Mastery process was challenging at first for my analytical, result focused, linear mind and I found myself at times frustrated that I wasn’t progressing the way I felt like I should. I hated the incessant “what are you feeling” question, and loathed the idea of meditation.  But I knew I had to do something and was quite impressed with Carrie’s confidence of being able to change how my mind works that I signed up.  Carrie would effortlessly gently guide me back to home base, creating a safe space for me to look through a different lens allowing myself to shatter through the iron curtains i’d built to protect myself and truly for the first time in my life come home to who I am as a human being. I logically could follow the practices taught in each module but putting them to work in my own life was a whole other ball of wax. Yet Carrie was very patient with me, allowed me to go at my own pace, and provided instrumental stepping stones in getting me there.   She wholeheartedly cares about this work, and you personally as a human being, which shines through in your first conversation with her-as well as her constant reminders to reach out and her own impromptu calls/texts. 

While I know I’m just in the beginning stages of this personal unraveling I’ve learned how to set boundaries and stick with them, I’ve learned that I am worthy of only engaging in things that provide me joy, I’ve learned that I don’t have to people please to earn respect from them, and so much more.  As much as this work is challenging, uncomfortable and frustrating it is ten folds rewarding, fulfilling, and I’ve only scraped the surface.  My relationships in all aspects of my life have flourished- personally and professionally.”

--Jennifer Minton

Dave Krauss““When I knew I needed a “life coach,” it was in a moment of fog, frustration and vulnerability. I knew myself well enough to know that I wasn’t as incapable as I felt at that time. I simply had lost my connection to that capable side of myself. From my initial consultation with Carrie, I felt comfortable that she was the partner I needed to guide me back to my better, more powerful self. Carrie is damn good at what she does.

Over the last 5 months, Carrie has helped me better observe the causes of my frustration. Together, we figured out how to avoid losing touch with my true self. I’ve come to discover that I am most capable when there is harmony between my expectations, energy, and activities. Through the deeper work with Carrie, we set concrete and realistic goals and a strategic plan for my life right now. By achieving (most) of them, I’ve discovered what works for me and what doesn’t. In short, if you find yourself googling “Life Coach,” like me, it is probably because you need someone to help you get to a better place or get back to a better place. Well, I am confident that Carrie can help you get yourself where you want to be. Her ability to hold up the proverbial mirror so I could see the self-imposed roadblocks was so helpful. Then she helped me get over it, around it or simply say, let’s come back to that later. Thank you Carrie for the gifts you’ve given me.”

--Dave Krauss

Kimberly Stewart“I found Carrie at a time in my life when I was struggling with the question, “what comes next?”. I was 42, newly single, and in the midst of a career transition. I had no explanation for why my life felt so empty and void of purpose, but I felt completely detached from myself, my relationships, and my work. My confidence had been shaken, and I felt no direction or calling. I had silenced my inner-voice because I no longer trusted myself. I was lost. 
 
The Self-Mastery course was essentially an accelerated deep-dive into everything which had led me to this point in my life. Working with Carrie throughout this journey was an incredible gift. Her insights were so on-point sometimes it felt like she was reading my mind. Her understanding and knowledge of this work is extensive, and she shares it in a way that is easy to consume and very relatable. As a coach, she balances motivation with authentic compassion and hard truths as she guides you through the lessons you need to learn. 
 
Today, I am able to hear what is in my heart, and I have found fulfillment from within. My life is brimming with passion and creativity. I have deeper, more authentic relationships as I have gained the confidence to truly be seen without the mask of perfection. As my need for external validation has diminished, I no longer live to please others. My most important relationship is with myself, and I have aligned my life with the practices that keep me connected. I am honored to recommend Carrie to anyone asking the question, “what comes next?”. If you are ready, she will take you on a journey of self-discovery that will open your eyes to the life that is possible.”

--Kimberly Stewart

Bethany Benjamin“I’m now halfway through Carrie’s Signature Self-Mastery Program and my life is starting to feel very different. Carrie is very intuitive and so is her program. She is an exceptional listener and teacher, she is not afraid to meet you where you are, cry with you and laugh out loud too. Her enthusiasm is contagious. She was able to see right through the self-made and defeating story of my life that kept me safe, stuck and falling short over and over again. Carrie helped me see differently, understand that I have choices, open my heart to different and more empowering perspectives that will help shape my future actions.

You have to be brave and daring to enter Carrie’s program. You will go deep, feel and explore, you will get to know yourself again, travel through your past and see it anew in the present. Thoughts or triggers that made you feel emotional might no longer hold the same power. Present might be peaceful and safe for the first time in a while. Action steps and choices might feel easier and more in line with your truth, your talents and your heart’s desires. Everything might start falling more “in line” and feel better, easier somehow.

Carrie’s Self-Mastery program – Just go ahead and do it! Trust me. Carrie’s program is not only super comprehensive but it’s the closest to the real life “experience” there is– I am actually doing it, feeling and living change not just reading about it.”

--Bethany Benjamin

“The Self-Mastery program has helped me in incredible ways and faster than I had even imagined. I had always felt misunderstood and, after speaking with Carrie the first time, finally felt I had found someone who understood my struggles. I left our first call with a clear vision of where I wanted to be, and she expertly provided the strategic path to get me there.

I refer to the materials, calls, and countless coaching hours often, as life is always full of peaks and valleys! I find this work evolves as I evolve and has the power to help me in a multitude of life situations. More than even this toolkit, the program gave me a deeper understanding of myself and why I reacted to certain people and situations in different ways. I feel more alive, confident, and able to communicate and relate with others as I never could before. I feel fundamentally different in my life and forever grateful.”

--Kelly Vivian

Sarah Shiba“I do not honestly even know where to begin to sufficiently describe the invaluable set of tools to elevate my entire life I have learned from Carrie’s Self-Mastery course. My entire life shifted – in a beautiful direction – after engaging in her course. 

Carrie’s program digs deep and helps one focus on the fundamentals to truly affect change in your life. It helped me find clarity and actually shift my entire life into one that was more fulfilling and more in line with the life I had always wanted to live, but was disconnected from – and afraid. This program led me to a deep place of understanding, healing, and courage to face my fears and follow my dreams. I was able to see clearly what I needed to do to elevate my life, and then walk through the fear to take myself through the process of making difficult decisions and moves to align myself to the life I truly want and deserve to live. 

The tools Carrie provides in her Self-Mastery work are tools that I carry with me and am able to pull from whenever I need. I utilize them often and it is becoming more and more natural for me. I use these tools each and every day in different situations throughout all facets of my life, and am able to see things so much more clearly than I ever have. Carrie’s work offered great clarity for me, and has allowed me to be more present in my life and more conscious of each interaction and decision I am making. It helped me truly arrive in my life and be able to make beautiful changes in myself from deep inside.

I am more capable of dealing with difficult situations, more connected to myself and others, and feel more confidence and courage to be able to engage in my life and propel myself forward. I just cannot express how grateful I am to Carrie for her program and her coaching. Thank you, Carrie! For those who are willing to put the effort in to truly engage and do the work, your life will most certainly shift to a beautiful place! I will congratulate you all in advance for making one of the best choices you will ever make!” 

--Sarah Shiba

Mike LutitoI reached out to Carrie after noticing relationship themes at work and in my life that were repeating themselves. I wasn’t sure what to expect from Carrie, but had a strong sense of wanting to move beyond the patterns I seemed to be stuck in.
Throughout the Self-Mastery program, Carrie provided invaluable information into how the brain/mind works and can impact our success, how we feel and the choices we make. Carrie has a unique gift in that she delivers direct feedback yet is beside you along the journey.
I highly recommend Carrie and the Self-Mastery Program as her approach is to meet you where you are and provide tools and information to get un-stuck, remove friction and experience life versus avoiding those things that may bring pain. Carrie reminded me many times, “change is experiential, not intellectual”. I’m introverted and would rather read a book to figure out how to make positive changes. Carrie’s approach was very comfortable, and I truly enjoyed the process and the mix of group discussions and one-on-one coaching.

--Mike Lutito

Lauren Ince“I worked with Carrie for about a half of a year starting in November 2019, and am still going strong! Real changes! Back then I was in a very dark place. I felt so lost and just totally consumed by all the wrong things in my life. In the past, I went to psychologists, read books, etc. and I wasn’t getting anywhere. After reading into what a life coach is, I decided to seek one out. While searching online I stumbled upon Carrie, and based off her reviews, I decided to reach out.

This truly was a life changing decision for me. Since then, I am happy and living the best life I can. I am also in recovery for alcoholism, and I can honestly say Carrie lead me into that direction. If it wasn’t for her, I don’t know where I would be. Carrie is so easy to talk to and puts things in a way that just makes sense. With her help, I see life in a completely different way. I live more transparent and am more self aware. Best of all, I am sober today, going on 2.5 years. I could write a novel on why I recommend Carrie and her work. Simply put, if you feel stuck in life, unmotivated, feel you aren’t living with purpose, give Carrie a call. Based off of my incredible experience, it may be one of the best life decisions you ever make.”

--Lauren Ince

Ryan L.“It has been my pleasure and joy to have had Carrie as a coach and supporter throughout the Self-Mastery Program as we have shared this journey towards a more conscious and empowered life. She is as authentic a human being as I have ever known and creates an environment that truly encourages open and honest communication. With her encouragement, I have achieved a level of clarity and balance in my life that has exceeded my expectations.

The Self-Mastery work was far deeper and more effective than I had ever imagined, and changes came very quickly. Her holistic approach with the Self-Mastery work, core modules that I have access to forever, powerful master coaching calls, and frequent contact and coaching with her brought me to a level in my life I have never experienced. Carrie is a very calming and loving influence, while providing an invigorating stream of motivation. She has been beyond instrumental in helping me pave a path to success in all areas of my life.”

--Ryan Lang

Jennifer-Fields“After many years of thinking about doing it, I finally made the decision to engage a life coach. At the time, I was confused which way was up. After a few years of unexpected events in my life, I had regained some stability, but I was still feeling lost. I wasn’t sure what was next, and I was full of fear, which was holding me back. I was stuck, not making progress in certain areas of my life. I had forgotten how to get connected and listen to who I was and what I wanted. The most devastating for me was that I had lost the ability to trust myself and my individuality.

From my first conversation with Carrie, I was elated at the journey that I was about to embark on. Carrie brings a warm yet high energy that immediately allows you to feel that you have a trusted confidant on your side who is ready to get you moving forward. She also has a gift for delivering that kind of “tough love” that allows you to really look deep inside, and question and challenge that fear, and those negative words and emotions that hold so many of us back from living the lives we are meant to live.

With Carrie’s guidance, I’ve come out the other side. I have experienced a shift of coming back to my true self. And I’m carrying with me that amazing feeling that this is just the beginning, and that my future is abundant with opportunity. And when I need them, the right tools and strategies that Carrie has armed me with are available to me to move forward with confidence and in my knowing — always.”

--Jennifer Fields

Lance Scheele“I started working with Carrie due to some personal struggles in both my professional and personal life. At the time, I felt stuck, confused, and disconnected from myself and those around me. Carrie provided me with clear, precise tools and definable skills I could IMPLEMENT at any given moment. We worked deeply but effectively with my perception and tendency to have negative thoughts/feelings, inability to really connect with what I wanted and what makes me happy, and emotional reactivity. Ultimately, I began to learn to be much more present and connected in life, for both myself and those I love. For the first time in years, I feel I am exactly where I want to be, I have a clear path forward, but most importantly, I feel grounded in my daily life with a peace and happiness that I know is sustainable.”

--Lance Scheele

Kristin-Leiber“I came to Carrie at one of the most difficult points of my life. In my mind, I was struggling with the direction of my career. In reality, I was juggling anxiety, restlessness, a new marriage, increasingly unfulfilling work, and dreams that seemed impossible. I was skeptical of any sort of help, but I was at the end of my ability to help myself. I connected with Carrie during the complimentary initial consultation, and we continued to have these incredible weekly calls for the next several months. To say that our meetings were helpful would be an understatement. Carrie was able to listen and understand me in a professional but warm way that I couldn’t expect out of my family and friends. She built me up weekly, listened to my fears, held me accountable for my goals, but let me dictate the direction of our conversations and discover myself at my own pace. There were some weeks where we did some really insightful work into myself and some weeks where she was a patient and kind listener for me to unload my latest struggles. I always left our meetings feeling hopeful about my future and with greater clarity for my next steps. Carrie helped me navigate a complete career change, and because of her, I truly was never more at peace than the day I put in my notice. I went from a corporate financial accountant to a hospitality small business owner (a COMPLETE 180), and I have never been happier. She helped me confidently jump to the next lily pad in my life, even when I couldn’t see the outcome. I could not have done this and kept my sanity without Carrie’s guidance, and I promise that working with her will be an uplifting and life-changing experience for anyone looking for some guidance!”

--Kristin Leiber

Meredith F.“I began working with Carrie at a time when I felt stuck in my life. I knew that I needed to make major changes, especially with regard to my career path, but I felt very lost about how to make progress toward my goals. Carrie’s support was instrumental in helping me find the clarity, confidence and direction I needed to discover my authentic self and pursue my passions. I have worked with a few life coaches in the past, and my previous experiences do not compare to how wonderful my experience was working with Carrie. Her deep capacity for empathy, compassion and sincerity, along with her intelligence and life experience, always made me feel like I had someone on my team who truly understood me and could guide me through any challenge I faced. In just a few short months my life became almost unrecognizable compared to when I first started working with Carrie, and I guarantee only good things will come your way if she is on your team, too!”

--Meredith Fontana

Chad G.From the very first conversation with Carrie, I immediately had the sense that I had always known her. While I was traversing some incredibly difficult transitions-moving from the suburbs to the city, leaving one world and going into another, I really struggled with adjusting to my new life and experiences. I felt fearful about being alone and I began to really second-guess and hesitate, not only who I truly was, but my value as a person. However, with Carrie’s incredible guidance, support, and expert knowledge, she helped me to persevere and discover so much more about myself than I ever deemed possible. Today (and in a very short period of time, too), I am now living day-to-day comfortable in my own skin. I am secure in my life, full of self-awareness and gratitude for what once used to be confusion and doubt, and am more fulfilled and happy than I have ever been. Thankfully, that has spilled into the other aspects of my life and it just keeps getting better. I met Carrie in November of 2015, and she very quickly became one of the most influential people I met last year, and possibly ever!

--Chad Gabriel

Kathleen“Carrie Bowman is a gifted and powerful coach. Our coaching sessions delivered the specific clarity I was seeking while beginning my own business. Her expert coaching style sent me on a wisdom quest that would ultimately unlock my most successful and provocative ideas. I went from only one paying client to seven while working with her. She is truly POWER, and will guide you on an incredible journey to your most magnificent self. You do not want to miss this!

--Kathleen Fee

Kim N.My experience with Carrie was full of insight and purposeful from the very beginning. She helped me really go deep into what was blocking me from taking tangible steps to move forward in my life, and translate this into positive, healthy, and successful action steps to create real change in my life. Throughout our time together I was able to discover skills and passions within myself to which I was really asleep. With Carrie’s guidance I was able to finally start creating a life I truly loved. Overall I found my time with Carrie to be an incredibly positive, action-oriented, and insightful experience to finally pursue something greater for myself.

--Kim Norvell

David HuffCarrie was recommended to me by a friend as an ICF certified coach. I needed some coaching sessions as part of my own coach training. I got so much more than I expected. Carrie’s insight into personality, motivation, and emotional states is exceptional. On numerous occasions she helped my move through blocks that were hindering my ability to move forward in my work and life. I’m happy to recommend Carrie as a coach who gets results but only if you are willing to change to go to the next level of performance.

--David Huff

Candice S. I reached out to Carrie to find some much needed clarity in my life. What came to me was so much more. With her help, I discovered where I really needed to focus my time and energies during a time in my life that was full of big transitions and lots of confusion. Once I had that information, things began to feel so much easier and I was actually able to start attaining the goals I had always wanted to reach. It’s amazing how much time is freed up when things get clear! Carrie is highly compassionate and one hundred percent committed to facilitating a client’s growth, while also helping them become more aware in the process, so they can learn to tackle this type of work on their own. I could not have asked for a better experience!

--Candice Sanders

Allison M.“My experience with Carrie was profound. I felt compelled to find answers for my life, when I kept experiencing the same blocks and disappointments again and again. I was uncertain how much coaching could help me, but I was willing to try. My first session left me with a feeling of clarity, excitement for what could be possible, and inspiration to finally take action. Carrie is an exceptional listener and has an incredible ability to help a client process their experience without being afraid or cautious. I highly recommend her for any person who is seeking to cast light on their core being and how to connect with their true self for life-long fulfillment.”

--Allison McAfee

“I knew where I wanted to be in life but didn’t have the tools and support to get me to where I was going and felt as though I was perhaps at rock bottom and knew in my heart that the only way, was up, but how. I found Carrie through Facebook and I can honestly say she was my angel In disguise. I immediately connected with Carrie. I’ll never forget my two hour session with that extraordinary woman that day. So many emotions were felt that day. Tears of sadness, relief knowing there was hope and a sense that a weight was lifted off my shoulders. The coaching, guidance and tools Carrie has given and taught me the last year has not only helped me in the here and now but it’s something that I will utilize for the rest of my life. To know her is to love her and I will forever be grateful of her!”

--Amanda Rystandt

 

INTERESTED IN WORKING WITH CARRIE? REQUEST A COMPLIMENTARY CONSULTATION

Contact Me

    Contact Info
    • 538 E. 17th Ave., Suite 200
      Denver, CO 80203
    • (720) 608-1273

    • contactus@carriebowman.com

    • 538 E. 17th Ave., Suite 200
      Denver, CO 80203